FREE BOOK · FAITH
Now Live It
Follow Jesus when conviction becomes costly. Includes eight chapters, a group study, and forty days of practice.
Get the free book →Author · Trainer · Kingdom Sound creator
Everything tried
to finish me.
I’m still here.
I’m Lucius Alston. I turn hard lessons, survival, and grace into books, music, and practical ways to grow stronger. Wherever you’re starting, there is a next chapter for you.
Faith for ordinary days. Strength for the life ahead.
The work is personal. The invitation is open.
92books & manuals19free book editions30original songsNo signupto read or listen free
Begin where you are
What would help you today?
Choose one path. Take one useful step.
01 · READ
Grow in faith.
Free books for honest questions, everyday discipleship, healing, and purpose.
Find a free read →02 · MOVEBuild your strength.
Start with practical workouts, fitness guides, and tools for consistent habits.
Enter Kingdom Fitness →03 · LISTENLift your spirit.
Gospel, testimony, worship, and encouragement with a message to carry with you.
Hear Kingdom Sound →04 · CONNECTTake the next step.
Ask about personal training, practical nutrition guidance, or community workshops.
Explore coaching →Three places to begin
Something for your next chapter.
FREE GUIDE · FITNESS
Sis, the Glutes Ain’t Retired!
Practical strength guidance for grown women—with illustrations, encouragement, and plenty of humor.
Open the illustrated guide →
FEATURED SONG · KINGDOM SOUND
Something About That Name Jesus — Part 3
One name. Still changing lives.
Listen free →From the fitness gallery: latest edition October 26, 2026 · Browse all editions →
Make room for a daily practice
Forty days.
One faithful step at a time.
Use the readings and practical actions from Now Live It. Begin whenever you’re ready, mark your progress, and pick up where you left off.
No account needed. Progress stays in this browser.Read with attention.Open the day’s Scripture passage in your Bible.
Practice what you learn.Take one concrete action in your everyday life.
Return and keep going.Mark your day complete and continue at your own pace.
Let’s build something that helps people
Bring the work into your life.
Train with purpose.
Discuss in-person training in Hampton or Newport News, online coaching, or a workshop for your community.
See how coaching begins →Bring the message into your room.
Invite a conversation about faith, redemption, and purpose for your church, men’s group, book discussion, or community event.
Ask about speaking →Stay connected
Keep a place for your next chapter.
Join the reader list for future book news and occasional updates. Every free resource remains open whether you join or not.